Grow Baby Grow

Tapping Into Inner Guidance, Finding Solutions, & Moving Through Sh*tty Feelings

November 15, 2021 Jayme Allen Season 1 Episode 62
Grow Baby Grow
Tapping Into Inner Guidance, Finding Solutions, & Moving Through Sh*tty Feelings
Show Notes

Jayme's go-to tip for tapping into inner guidance, finding solutions, and moving through sh*tty feelings is to PRACTICE THE PAUSE. She introduces the concept here and shares a few ways to get started. With time & practice, this can be the quickest, most effective way to move out of feeling stuck and into feeling inspired & confident that everything is always working out for you.

Creative Meditations on Spotify
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Contact Jayme via email: jayme@moodbodystudio.com or on IG: @moodbodyjayme